
Ladies, meet us in our beautiful TROPICAL PARK this Saturday, February 11 @ 6:50 am SHARP, by the hill.
There is plenty of parking by the hill and is closer to the Miller entrance.
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90-day CHALLENGERS!
Another fabulous challenge workout coming your way this Sunday, February 12 – 7am & 8am. Pick a time and RSVP below!!
Day 16 – 4 CHALLENGE DESTROYERS
The 2nd of 4 guilty group….
Your Significant Other
In the beginning stages, dating often involves dining out… a lot. Once you live together, your other half might stock up on tempting junk food. Before you know it, you’re falling in love and busting out of your pants! ENOUGH! What can you do to stay ahead?
*You can cook dinner so you’re in control of what you both eat.
* Stock up on healthy favorites, and keep them in a separate pantry from your SO’s not-so-healthy treats.
*Out of sight, out of mind….Ask them to keep their goodies out of your sight (hide them!).
*Have a heart-to-heart and let them know what your goals are. Seek their help & support.
HAVE A GREAT NIGHT!