Miami Women-Only Fitness Bootcamp

DAY 3

How are the 90-day challengers hanging in??

Please check your emails – I have a few who have not yet received their meal plans!  I will be sending out meal plan guidelines and a very helpful FAQ’s sheet so keep checking your emails.  More so, I am starting a group page on Facebook so we can share recipes and motivate each other.

Looking forward to our first workout this weekend.  RSVP if you haven’t already.

Check out these 35-calorie snack size bags of baby carrots.  These are great if you want to have a late night snack.  They come in packs of 4.

SOLE SISTERS

By popular demand, this Saturday, Jan 28, our running group will meet at FIU again!  Meet us at our favorite parking garage at 7am sharp to get nice and sweaty!

See you soon!

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