Ladies,
Today is DAY 2 of the 90-DAY TRANSFORMATION CHALLENGE! I am so excited to see where we will be in 3 months from now!
Being motivated and having a goal is where it all starts! KEEP YOUR GOAL IN SIGHT! But the recipe requires a few more ingredients to get to the final product…. one ingredient that makes the road to success so much easier is ORGANIZATION. This means PLANNING! You know that saying… FAIL TO PLAN = PLAN TO FAIL ? Well, it’s true! In the next 3 months, we’re going to work on being ready – being prepared to execute our plan on a daily basis. This means having your workouts scheduled and your meals prepped, packaged and available to you when it’s time to eat.
FOR STARTERS, here’s a fun and effective way to keep track of your progress, anticipate what’s to come and stay on track:
(…and this goes for anyone with a goal, not just the calendar challenge.)
Since a goal must have an end date, I like to print up as many blank calendars as I need to meet the goal deadline. In this case, I have printed up 4 blank calendars, January, February, March & April. I put them up on my wall and cross out each day as I conquer it!
AND REMEMBER:
See you all this Sunday. Please RSVP by commenting here if you want to attend the 7am or 8am class!
STAY MOTIVATED!
Miami Women-Only Fitness Bootcamp 
January 24, 2017 at 6:40 pm |
Hi, sin me up for 8am
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January 24, 2017 at 6:44 pm |
Please sign me and Angie Duquense for 7 am class
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January 24, 2017 at 6:51 pm |
7am Please
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January 24, 2017 at 7:07 pm |
Hi Rima. 7 am for me pls. Tx
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January 24, 2017 at 7:19 pm |
Sorry I won’t be able to make it.😣 I am doing the half marathon!
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January 24, 2017 at 7:32 pm |
8 am please 😊
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January 24, 2017 at 7:35 pm |
7am for me pls
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January 24, 2017 at 7:45 pm |
8 am please
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January 24, 2017 at 7:45 pm |
Red. 8am please
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January 24, 2017 at 8:14 pm |
Thank you Rima!
I’m coming Sunday 8am.
Michelle Soto
On Tue, Jan 24, 2017 at 1:36 PM, Miami Women-Only Fitness Bootcamp wrote:
> Rima Avellan posted: “Ladies, Today is DAY 2 of the 90-DAY TRANSFORMATION > CHALLENGE! I am so excited to see where we will be in 3 months from now! > Being motivated and having a goal is where it all starts! KEEP YOUR GOAL > IN SIGHT! But the recipe requires a few more ingredi” >
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January 24, 2017 at 10:29 pm |
8am for me, please. (Marlen Batista)
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January 24, 2017 at 11:31 pm |
Count me in for 8am!
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January 24, 2017 at 11:50 pm |
8am
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January 25, 2017 at 1:01 am |
8 am
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January 25, 2017 at 1:07 am |
Count me in for the 8 am class!
-Melissa Tovar
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January 25, 2017 at 2:30 am |
Hi , thank u …. 8 am
Sent from my iPhone
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January 25, 2017 at 2:38 am |
Hi Rima,
8 for me please ❤
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January 25, 2017 at 2:41 am |
8am please
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January 25, 2017 at 2:42 am |
8am please
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January 25, 2017 at 9:49 am |
7am please
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January 25, 2017 at 12:04 pm |
7am for me, thank you.
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January 25, 2017 at 4:32 pm |
Hi:
7:00 am for me please
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January 25, 2017 at 6:29 pm |
Please add me for 8am
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January 25, 2017 at 8:12 pm |
I’ll be there at 7.
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January 25, 2017 at 8:22 pm |
Sign me up for 7! 🙂
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January 25, 2017 at 8:46 pm |
8am
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January 25, 2017 at 8:46 pm |
8am please
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January 25, 2017 at 10:44 pm |
Rima
Rsvp at 8:00 am Ana Saenz
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January 26, 2017 at 1:10 am |
My mom and i will be there 8am
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January 26, 2017 at 1:22 am |
8 am please
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January 26, 2017 at 2:18 am |
Hi Rima,
Sign me up for 7am workout please.
Thank you,
Gabby Rivera
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January 26, 2017 at 2:45 am |
Hi Rima,
I’ll go at 7:00 a.m.
Thanks!
Karen Mari
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January 26, 2017 at 1:45 pm |
I’m reserving for this Sunday at 7 am. See you then
Lorena
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January 26, 2017 at 5:37 pm |
Hi,,Rima 7am please,,,thanks
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January 28, 2017 at 1:11 am |
7:00 please!!
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January 28, 2017 at 11:47 am |
Hi.
8:00 am
Sheila y Karina
Thank u
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January 29, 2017 at 2:47 am |
Doris and Linda -8
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January 29, 2017 at 2:19 pm |
Rossana
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