Archive for December 5th, 2016


December 5, 2016



AGE:  33


When did you first start training at WOFB and how did you find out about us?
I starting at the end of august and I find out about you guys on yelp when I was looking up exercise classes near me.

Tell us about your sports & fitness background:
I was very athletic when I was in school I was on the track & field, soccer, softball and volleyball team. But I gained a lot of weight after having kids and dealing with some bad life experiences which cause depression and anxiety but I am here ready to turn my life back around.

Favorite Workout (or type of workout):
Weight lifting

Least Favorite Workout:
Burpees everyone hates burpees lol

What sort of changes have you seen in your body, health and overall fitness since starting WOFB?
I am down 2 sizes, my cholesterol is down, I have a little more energy and I am able to push myself a little harder.  I remember during the second week, I wanted to quit and I didn’t come to class and Edgard convinced me to come back and I am glad I did. Everyone has been really nice and encouraging thank you!

JENN, you are truly a rockstar!!!  We are so proud of you!  You are an inspiration!