Saturday’s SOLE SISTERS run will be at the beautiful Key Biscayne bridge. Meet us in the parking lot at the start of the bridge at 7am. Love this run! The incline is great for your butt, legs and cardio…which translates to improved running speed on flat land. Plus, the scenery is like no other.
If you’ve never done this run, you MUST join us!!!! You’ll be happy you did.
*****************************
This Sunday, August 14, is the last extra workout of our challenge!
We will have 2 classes, 7am & 8am, I would love to see EVERYONE this Sunday. Please RSVP by replying here or to info@FFAgyms.com. The race will take place the following Sunday, August 21. I will post details regarding start times and rules! Hope to see you this Sunday.
Have a super Thursday!
WOFB
Miami Women-Only Fitness Bootcamp 
August 11, 2016 at 2:51 pm |
Hi,
Sheila and Karina at 7:00
Thank you
Sheila G.
LikeLike
August 11, 2016 at 10:53 pm |
8am please ❤ Jackie MJ
LikeLike
August 12, 2016 at 1:11 am |
8 am
LikeLike
August 12, 2016 at 9:37 am |
Sunday at 8
LikeLike
August 13, 2016 at 3:49 pm |
Gema, Kristy and I will be there at 8 “DC Crew” 💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼
LikeLike
August 13, 2016 at 5:54 pm |
Please include me @ 8am
LikeLike
August 13, 2016 at 8:27 pm |
Liiliam Echevarria will be there tomorrow @ 7
LikeLike
August 13, 2016 at 9:49 pm |
8 am please
LikeLike
August 13, 2016 at 10:44 pm |
Hi Rima can you please sign all of us for 8am 😘 Flo, Eli, Cristina, Lili and I. Thank you
LikeLike
August 13, 2016 at 11:08 pm |
7AM please
thank you
LikeLike
August 14, 2016 at 12:38 am |
Hi Rima,
I will be there tomorrow 8/14 for the 7am class. Thank you! 😊😊
LikeLike
August 14, 2016 at 2:26 am |
Sara and Yoa at 8:00am
LikeLike
August 14, 2016 at 4:20 am |
Hi Rima,
I’ll be there at 7am.
Thank you,
Gabby
LikeLike
August 20, 2016 at 1:51 pm |
Hi alejandra , sonia and me @7:00
LikeLike