This weekend…

by

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Saturday’s SOLE SISTERS run will be at the beautiful Key Biscayne bridge.  Meet us in the parking lot at the start of the bridge at 7am.  Love this run!  The incline is great for your butt, legs and cardio…which translates to improved running speed on flat land.  Plus, the scenery is like no other.

If you’ve never done this run, you MUST join us!!!!  You’ll be happy you did.

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This Sunday, August 14, is the last extra workout of our challenge!

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We will have 2 classes, 7am & 8am,  I would love to see EVERYONE this Sunday.  Please RSVP by replying here or to info@FFAgyms.com.  The race will take place the following Sunday, August 21.  I will post details regarding start times and rules!  Hope to see you this Sunday.

Have a super Thursday!

WOFB

14 Responses to “This weekend…”

  1. Sheila Gonzalez Says:

    Hi,
    Sheila and Karina at 7:00
    Thank you

    Sheila G.

    Like

  2. Jackie Johnson Says:

    8am please ❤ Jackie MJ

    Like

  3. Melissa Tablada Says:

    8 am

    Like

  4. Evelyn Says:

    Sunday at 8

    Like

  5. Marianne Benitez Ruiz Says:

    Gema, Kristy and I will be there at 8 “DC Crew” 💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼💆🏼

    Like

  6. Sara Soria Says:

    Please include me @ 8am

    Like

  7. Lilliam Echevarria Says:

    Liiliam Echevarria will be there tomorrow @ 7

    Like

  8. Alejandra Carro Says:

    8 am please

    Like

  9. Marcia Diaz Says:

    Hi Rima can you please sign all of us for 8am 😘 Flo, Eli, Cristina, Lili and I. Thank you

    Like

  10. sherry Persaud Says:

    7AM please
    thank you

    Like

  11. Rosemary Molina Says:

    Hi Rima,
    I will be there tomorrow 8/14 for the 7am class. Thank you! 😊😊

    Like

  12. Yoannelis bravo Says:

    Sara and Yoa at 8:00am

    Like

  13. Gabriela Rivera Says:

    Hi Rima,

    I’ll be there at 7am.

    Thank you,
    Gabby

    Like

  14. Yesenia Says:

    Hi alejandra , sonia and me @7:00

    Like

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