Do you think you might be consuming too much sugar?
Sugar is delicious, there’s no debate about that. And of course, allowing yourself a sugary treat every now and then is almost necessary. However, if you can constantly remind yourself of the dangers and side effects of the sweet stuff, you can keep your consumption of it in check.
I found this article on a fitness blog and thought it was worth sharing.
8 SIGNS YOU’RE EATING TOO MUCH SUGAR
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