Hey Ladies!
SOLE SISTERS…
This Saturday, July 23rd, join us at the hill….the Tropical Park hill. We will meet there at 6:50am. There is plenty of parking there (right by the hill), and it’s free. In case of rain, we will meet at FFA. Check back here Saturday morning.
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AMAZING RACE, WOFB EDITION…
There is no extra workout this weekend. But I’m still waiting for more team names!! PLEASE email them to info@FFAgyms.com ASAP.
Since there is no workout this Sunday, here is my challenge to you… I DOUBLE DARE you to do 100 burpees, consecutively, on Sunday. Time yourself and post your time on our Facebook page, https://www.facebook.com/MiamiBootcamp
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Happy Day, Your WOFB Team!
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