Miami Women-Only Fitness Bootcamp

I just want to take a moment to express my deepest sympathy for the families of the victims that were senselessly murdered – I can’t even begin to imagine what they are feeling.  And for the wounded that are still fighting for their lives in the hospital, I pray they find the strength to pull through.

We can only believe that in a world where some people try to spread chaos and hate…. they will ALWAYS be overpowered by those who spread love and show kindness towards each other.

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So what’s in store for WOFB this summer?

Saturday, June 18 – Annual Beach Workout & BBQ.  
Bring the whole family to Crandon Park (Skating Rink shelter),
where we will sweat, eat and be merry!
Please join our Facebook group, https://www.facebook.com/events/878028832305948/  to RSVP and post your contribution to the pot-luck BBQ.

2016 AMZING RACE CHALLENGE, WOFB Edition,
kicks off with the 1st extra workout Sunday, June 26, 2016.  
Registration starts tomorrow and you must register by
Friday, June 24 at 4PM.

WHAT?  In groups of 3, you will race your way around, competing in various physical and mental challenges.  Each group should have a team name and distinguishing costume!
WHEN?  The team challenge will take place Sunday, August 21, 2016.   More specific details will be released before the 1st workout.

HOW MUCH?  The fee for this challenge is $30 per person.  You will get 6 extra workouts (not including the challenge workout, so 7 in total), plus a map and game passport.

WHY?  Why not!  Having fun (loads of it) and challenging yourself is what life is all about, right?  Plus, a free tank top for each player ain’t so bad!  This is the first challenge of its kind and will be a blast!

Have a great week!
WOFB Family

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