Tomorrow’s run is at the beautiful Key Biscayne bridge.  We will meet at 7am at our usual spot in the parking lot before the start of the bridge.

Ladies, if you’ve never run the bridge, I URGE you to come out with us tomorrow and give it a try.  It’s scenic, refreshing and a great workout.  It’s more than just a run!  You will become addicted!   And remember, SOLE SISTERS is for all Elite bootcamp members – a.k.a. all fitness levels.  We start and finish as a team but everyone runs at their own pace!


MARK YOUR CALENDARS for next Saturday’s SOLE SISTERS run, April 2, 2016 – the RUN DERBY 5K.  It will be a 5K (3.1 miles) run or walk at FIU and is sponsored by one of our very own bootcampers.   She has provided us with a discount code – “jeffteam”

100% of the ticket sales and sponsorships go towards the Huntsman Cancer Institute.

Click here to find out more and register ASAP –> Run Derby 5K

HAPPY GOOD FRIDAY and have a great EASTER weekend!

The WOFB Team!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: