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REMINDERS….

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Couple of things…

Tomorrow is the LAST workout of the BIGGEST LOSER challenge.  Next weekend we have the final weigh ins.  There will not be a workout that weekend.

Please take advantage of the last workout!  Even if you feel you are no longer in the running, you still get an opportunity to burn some calories and get stronger!

The workout will be at 7:30 AM.

Next…

PLEASE STRETCH!!!!

Click on the following link if you value your muscles… http://lorrainehaddad.com/keep-it-limber/

This entry was posted on December 12, 2015 at 6:53 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “REMINDERS….”

  1. Marcia Diaz Says:
    December 12, 2015 at 7:20 pm | Reply

    I’ll be there 7:30 🙆 Thank you Rima 💜

    Like

  2. Florence Says:
    December 12, 2015 at 8:40 pm | Reply

    I’ll be there!

    Like

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