Ladies,
SOLE SISTERS
This Saturday, Dec 12, we will meet at Tropical Park at 6:45am for some fun! The format will be different than our usual speed work, 6 x 6. Have to keep you girls guessing, hahahahaha!! Let’s meet by the hill. PLEASE BE ON TIME!
LAST BIGGEST LOSER CHALLENGE WORKOUT & WEIGH IN DETAILS!!
This weekend, I am adding an extra workout to the schedule. There will be ONLY ONE WORKOUT at 7:30 AM and it is open to all the challengers.
FINAL WEIGH IN is next Sunday, December 20th at 9 AM.
WINNER WILL BE ANNOUNCED on MONDAY, DEC 21, 2015!
CHRISTMAS PARTY & GIFT EXCHANGE!!
This year we’re having a house party!!!! Our Christmas party & Chinese gift exchange will be on Sunday, December 20th at 6pm. It is a pot luck style dinner, which means everyone brings a dish! Stay tuned for more details.
PLEASE RSVP below NO LATER THAN December 16, 2015.
We will also be unveiling the new 2016 WOFB Calendar at the party!
Miami Women-Only Fitness Bootcamp 
December 10, 2015 at 4:24 pm |
Yay. I’m In for this weekend’s workout. Thank you for adding it.
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December 10, 2015 at 5:12 pm |
I’ll be there for the workout & the Christmas party…(Lillie, you’re going down lol)
Jackie MJ ❤
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December 11, 2015 at 4:33 pm |
I’m down . Woohoo
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December 11, 2015 at 4:34 pm |
The Christmas party that is
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December 12, 2015 at 2:52 pm |
i’ll be there for the workout and christmas party
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December 12, 2015 at 8:24 pm |
Gigi too
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December 12, 2015 at 8:36 pm |
Yay X-mas party time!! 🎄🎁 I’m in for both too! 😙😙👧
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