Hello WOFBers!

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Saturday’s SOLE SISTERS session will take place at the Key Biscayne bridge at 7 AM.  Who’s in?

biggest loser

This Sunday is our BIGGEST LOSER CHALLENGE workout #4 as well as the 2nd mandatory weigh in!
Please RSVP for either the 7 AM or 8 AM workout session.  Weigh ins will take place right after each workout.

 

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Who is joining us for the TURKEY TROT on Thanksgiving morning (Nov 26) at Tropical Park?  Register here http://www.turkeyday-5k.com/races/miami/ for either 5K or 10K and burn a ton of calories before Thanksgiving dinner.

Then…. at 10 AM is WOFB’s CRAZY TURKEY workout!  If you normally attend class on Thursday – then don’t miss your workout.  Come at 10 AM and be ready to sweat your turkey off!   That will be the only class happening on Thanksgiving Day.

ENJOY YOUR HUMP DAY!

The WOFB Team

 

19 Responses to “Hello WOFBers!”

  1. christinevicens Says:

    I’m in for the bridge run!

    Like

  2. Cristina Cordero Says:

    7 am please

    Like

  3. Lillie Sabogal Says:

    7 am for Sunday please!

    Like

  4. Chawndra Billie Says:

    Sign me up for 7am on Sunday. Thanks!!

    Like

  5. Maria Ramirez Says:

    7am please

    Like

  6. Jackie Johnson Says:

    8am please
    ❤ Jackie MJ

    Like

  7. Cathy Moussa Says:

    8am please

    Like

  8. Evelyn Castillo Says:

    8am class

    Like

  9. Lissette Mejia Says:

    Hi Rima,

    7:00 am for Hazel and I.

    Thanks

    Like

  10. Melissa Says:

    8 am

    Like

  11. Yamira Sanchez Says:

    8 am

    Like

  12. Marcia Diaz Says:

    Hi Rima I won’t be able to go to Key Biscayne Saturday I’m going to battlefrog with hub. Please sign me up for Sunday 8am 😙😙😙 Thank you

    Like

  13. rossana bueno Says:

    7 am for me please, thank youu

    Like

  14. Daphne Choute Says:

    8am Sunday please

    Like

  15. Gabriela Says:

    Count me in for the 7am on Sunday.

    Like

  16. Lily Says:

    I’ll be there at 7am!

    Like

  17. WynterDawn Billie Says:

    7AM Sunday workout

    Like

  18. Nicole Fleming Says:

    8 am please 🙂

    Like

  19. Diana Collins Says:

    8am for me

    Like

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