Miami Women-Only Fitness Bootcamp

SOLE SISTERS – Sweaty and intense session coming at you this Saturday, Nov 14 from the parking garage of FIU!!!  Are you ready?!?  If you’ve never done one of our FIU workouts, you need to join us!  It’s fun, addictive and a great way to start your weekend.  Meet us there at 7am.  If you need more info re: location, comment below and I’ll email you.

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Another race we like to participate in every year is the THANKSGIVING TURKEY TROT at Tropical Park.  It takes place on Thursday, the morning of Thanksgiving Day and is a great way to start off a day that involves eating!  Lol!  You can choose 5K or 10K.  Who’s in??  Find out more by clicking on the link below.

http://www.turkeyday-5k.com/races/miami/

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THANK YOU to all the men and women who have risked and continue to risk their lives to protect us every day.  No words can justly describe my gratitude and appreciation for you!

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