SOLE SISTERS take on FIU this Saturday, Sept 19.  Ladies, we will meet there at 7am sharp and tackle those stairs and ramps!

Don’t forget we have new SOLE SISTERS t-shirts and tank tops in stock.  Get yours before they disappear!


biggest loser

BIGGEST LOSER starts Monday, September 28!  Stay tuned for more details!



There will be no workout this Sunday, Sept 20, as we had previously planned.  Our apologies!  Some of the bootcampers are making their way to Margaret Pace Park to take on the Escape to Miami triathlon.



COACH VICKY is fighting next Sunday, Sept 27!   Let’s go out and support her as she steps into the cage for her 2nd MMA fight.  We will meet at FFA and head out together.  If you are interested, tickets are $25 and $35 and can be purchased from Vicky herself, Devin or at the venue.


2 Responses to “HUMP DAY!”

  1. Stephanie Says:

    Stephanie and Melissa Tablada here! We are both interested in Biggest Loser Challenge. Melissa needs to know date/times of workouts to know if she can make it.

    We also want to start going to the Sole Sisters workouts, where in FIU do you meet?


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: