DAY 45 – PROGRESS PHOTOS, SOLE SISTERS & MORE….

by

Good morning ladies!

Hope your long weekend offered rest & good times with family and friends.  It’s now time to refocus and get back to the weekly grind.

12-WEEK CHALLENGERS…
This weekend brings WORKOUT #4.  Please RSVP for either 7am or 8am on Sunday, April 12, 2015.  Likewise to sweating up a storm, we will be taking our halfway progress photos.  The photos will be taken before your workout from 6:30am – 7am for the 1st group and from 7:30am – 8am for the 2nd group.  Please bring your 2-piece, preferably the same one you used for the initial pictures.

SOLE SISTERS are taking it to FIU this Saturday, April 11 @ 7am.  Join us as we sweat it out with stairs and incline running!  For more information on our meeting spot, see Coach Lorraine or message us at RimaAvellan@gmail.com.

AWARDS BANQUET, FORMAL DINING AND DANCING, HIGHLIGHT VIDEOS OF 2014….IT WILL BE A NIGHT TO REMEMBER!  Get your tickets ASAP!

Microsoft Word - BANQUET.docx

45 Responses to “DAY 45 – PROGRESS PHOTOS, SOLE SISTERS & MORE….”

  1. denyssetango Says:

    7 am please

    Like

  2. Jessica Says:

    Please put me down for 7 am!
    Thank you! 😊

    Like

  3. Cristina Cordero Says:

    7 am please!

    Like

  4. christinevicens Says:

    8 Am please!

    Like

  5. Michelle Soto Says:

    RSVP 8 am- Michelle Soto

    Michelle Sent from my iPhone

    >

    Like

  6. cathy moussa Says:

    8am please

    Like

  7. Rossana Says:

    Kiana and Rossana for 7 am please

    Like

  8. Marcia Diaz Says:

    Hi Rima 8 for me please 🙂 thank you

    Like

  9. Jackie Moussa-Johnson Says:

    8am
    thanks ❤
    Jackie MJ

    Like

  10. Lillie Sabogal Says:

    7:00 am for Sunday please

    Like

  11. Viviana Says:

    Rima, Please tentatively put me down for 7:00. I have to make an early morning airport run that Sunday. If all goes smoothly, I should be back before 7:00. If there are delays, I’ll have to switch to the 8:00 class. Please let me know if this is a problem. Don’t want to miss the workout :/

    Thanks!!!

    Like

  12. Gabriela ferradas Says:

    8 am please

    Like

  13. Jackie Gee Says:

    Rsvping for 8am. ..thx Jackie Gee

    Like

  14. Gabriela ferradas Says:

    Melissa Marquez 8 am please and thank you

    Like

  15. Patricia Losa Says:

    8am please 🙂

    Like

  16. Romero-diaz, Ana M. Says:

    7:00 am for sunday april. 12 !!! Thank u

    Sent from my iPhone

    Like

  17. Jessica ortiz Says:

    8am for Jessica Ortiz please!

    Like

  18. Dora Suarez Says:

    7am please!!!!

    Like

  19. Gabriela Rivera Says:

    Hi Rima,

    7am please.

    Thank you,
    Gabby Rivera

    Like

  20. Isadora Velazquez Says:

    8:00 am please

    Like

  21. Karen Says:

    7:00 am for me please!

    Thank you!

    Like

  22. Lissette Mejia Says:

    Hi Rima,

    7 am please

    Thanks

    Like

  23. annieb. Says:

    8 please !

    Like

  24. Gigi Says:

    8:30 for me please…

    Like

  25. Gigi Says:

    OOOOOPSSSl… 8:00 am for me PLEASEEEE…lol

    Like

  26. Ana Saenz Says:

    Mrs. Rima RSVP for 8:00 a.m. Please Ana C. Saenz

    Like

  27. Florence Says:

    8am 🙂

    Like

  28. Joanna Balladares Says:

    8AM , thank you!

    Like

  29. Jillian Barsimantov Says:

    8 am please

    Like

  30. Tiffany Aragon Says:

    8am please 🙂

    Like

  31. Angie DuQuesne Says:

    8 am thanks!!

    Like

  32. Jessica Ortiz Says:

    8AM PLEASE FOR JESSICA DUCKIE!!!

    Like

  33. Maria Cancel Says:

    7:00 am please.

    Like

  34. Linda Lopez Says:

    7am please

    Like

  35. Ana Bachmann Says:

    8am please

    Like

  36. Vanessa Nieto Says:

    7 am

    Like

  37. Adria Says:

    7 am pls Thx

    Like

  38. Yeney Ramos Says:

    8 AM for me me please. Thank you

    Like

  39. btiger1 Says:

    7am please

    Like

  40. Lilian Solorzano Says:

    Rima, please add me to 7am… finally worked some babysitting 🙂

    Like

  41. Irina Rodriguez Says:

    8:00am Irina Rodriguez

    Like

  42. Mariela Torrealba Says:

    8 a.m. for me please 🙂

    Like

  43. esperanza Says:

    esperanza 8am

    Like

  44. Evelyn Says:

    7am

    Like

  45. Claudia B Says:

    7am please and thank you

    Like

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