Good morning ladies!!
What’s going on this week? Let’s start with our EXPANSION & IMPROVEMENTS. We are relocating the bootcamp office to increase the space of our main training room. Please excuse the dust and debris as we work to make your gym better and better each day!
We are also getting a few new pieces of equipment, as well as giving the walls a well-needed facelift so stay tuned!!
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If you haven’t registered for our NUTRITION SEMINAR this Saturday, March 28th, WHAT ARE YOU WAITIG FOR? Our guest speaker is amazing. Google his name and read for yourself! You don’t want to miss all the amazing information he has to share on food, dieting, getting lean and weight cutting! Guests are welcome as well. If you know someone that would benefit from this, let them know!
NUTRITION SEMINAR with GEORGE LOCKHART, nutrition coach to many athletes and UFC fighters, at Women Only Fitness Bootcamp (Miami location) this Saturday, March 28, from 10:30am to 12:30pm.
The price will be:
$45 for Bootcamp Elite members
$55 for Bootcamp Intro
$65 for Non-members
Prices are extended to Women Only Fitness Bootcamp – Weston as well.
If a current member refers someone to join our program before the seminar – you’ll BOTH get into the seminar for free!
For more information, please call (305) 225-5282. Seating is limited and will most likely sell out.
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12-WEEK CALENDAR CHALLENGERS!!!
Our PHOTO CRAZE FOR 30 DAYS has started and I’m loving all the pictures! If you’d like to participate, this is happening on FACEBOOK right now! Simply comment here and I’ll invite you to our group. It’s a private group – by invite-only, so no one will see your photos but us!
Workout #3 is going down this weekend! Please RSVP for Sunday, March 29 on whether you want to join us at 7am or 8am.
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SOLE SISTERS
We will be tackling the Key Biscayne bridge this Saturday, March 28 at 7am.
Have a great week!!
Miami Women-Only Fitness Bootcamp 
March 24, 2015 at 1:25 pm |
8am please 🙂
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March 24, 2015 at 1:28 pm |
7am please! 😊
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March 24, 2015 at 1:31 pm |
Sunday @8am please
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March 24, 2015 at 1:32 pm |
8am
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March 24, 2015 at 1:51 pm |
7am lynn padro
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March 24, 2015 at 1:58 pm |
8 AM please!
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March 24, 2015 at 1:58 pm |
Hi Rima. Please count me in for the 7:00 class. Tx!
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March 24, 2015 at 2:10 pm |
Hi Rima,
7am please
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March 24, 2015 at 2:19 pm |
7am please
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March 24, 2015 at 2:40 pm |
8am please
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March 24, 2015 at 2:40 pm |
8am please 😊😊
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March 24, 2015 at 2:42 pm |
Kiana and Rossana 7 Am Pleasee
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March 24, 2015 at 2:50 pm |
For 7:00 am please!!
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March 24, 2015 at 2:51 pm |
Hi, 7am Sunday thanks!
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March 24, 2015 at 2:55 pm |
7am for me please!!
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March 24, 2015 at 3:14 pm |
7 am please
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March 24, 2015 at 3:29 pm |
8am Please ❤
Jackie MJ
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March 24, 2015 at 3:51 pm |
8 am for me and Gigi please. Thank you 🙂
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March 24, 2015 at 4:04 pm |
8 please
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March 24, 2015 at 4:08 pm |
8 AM
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March 24, 2015 at 4:58 pm |
8am for Jess ‘Duckie’ Ortiz!!
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March 24, 2015 at 7:08 pm |
Jesika 8am please 🙂
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March 24, 2015 at 8:48 pm |
Mrs. Rima please RSVP for Ana C. Saenz at 8:00 am.
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March 24, 2015 at 8:51 pm |
Ok invite ana Saenz photo craze
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March 24, 2015 at 10:41 pm |
RSVP Maria Cervantes @ 8:00 am please!
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March 24, 2015 at 11:02 pm |
Diana Collins @ 7 am
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March 25, 2015 at 12:21 am |
Adriana baldwin 8am
Sent from my iPhone
>
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March 25, 2015 at 1:22 am |
7 am please Cristina Cordero
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March 25, 2015 at 3:10 am |
8am please 🙂
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March 25, 2015 at 3:13 am |
8am please
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March 25, 2015 at 12:00 pm |
7:00 am please
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March 25, 2015 at 12:34 pm |
RIMA,
7 please. Thank you.
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March 25, 2015 at 3:15 pm |
Rema, can you add me to the photo FB group? 🙂 thanks!!!
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March 25, 2015 at 4:06 pm |
8 am Please! RSVP Jennifer Hooker
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March 25, 2015 at 4:49 pm |
8am please 🙂
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March 25, 2015 at 8:41 pm |
Rima, I’m hoping to be back Saturday night. Please sign me up, 7:00am preferred. Thank you, Dora.
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March 26, 2015 at 1:40 am |
7 am please!!!
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March 26, 2015 at 2:50 am |
7 am, please. Thank you!
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March 26, 2015 at 2:57 am |
7:00 a.m. Please!
Thank you,
Karen Mari
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March 26, 2015 at 5:17 am |
Rsvping for 8am please, Jackie Gee
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March 26, 2015 at 1:03 pm |
7am please
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March 26, 2015 at 1:19 pm |
7 am please.
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March 26, 2015 at 1:49 pm |
Please….Sign me up for 8am
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March 26, 2015 at 6:17 pm |
7 am Sonia Orozco Thx u rima 😄
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March 27, 2015 at 11:23 am |
Angela Aguilar
7:00 am, please. 🙂
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March 27, 2015 at 2:23 pm |
Hi Rima,
7am workout please.
Thank you,
Gabby Rivera
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March 28, 2015 at 4:10 am |
Please invite me. Thank you
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March 28, 2015 at 4:13 am |
Please Rima sing me in for 8 am thank you
Yeney
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