SOLE SISTERS! …and DAY 25 for you challengers!



BACK AT FIU this Saturday ladies!!!  Get ready for another sweat fest…. 7am is when the fun begins.  See Coach Lorraine if you’d like to join us and need exact meeting location info.

Don’t forget to pick up your SOLE SISTERS tees or tanks if you don’t have one!!

It’s DAY 25!


Who is meal prepping?  Are you having trouble organizing and preparing your meals?  Do you need some guidance?  If so, comment below.  MEAL PREPPING SEMINAR in the works!

Speaking of food, we have a superb and very knowledgeable speaker coming to FFA/WOFB Saturday, March 28, 2015.  George Lockhart, nutrition coach to many UFC fighters, will be conducting a NUTRITION SEMINAR  at the Women Only Fitness Bootcamp Miami location from 10:30am to 12:30pm.

The price will be:
$45 for Bootcamp Elite members
$55 for Bootcamp Intro
$65 for Non-members

Prices are extended to Women Only Fitness Bootcamp – Weston as well.

If a current member refers someone to join our program before the seminar – you’ll BOTH get into the seminar for free!

For more information, please call (305) 225-5282. Seating is limited and will most likely sell out.


3 Responses to “SOLE SISTERS! …and DAY 25 for you challengers!”

  1. Marla Says:

    I would be super interested in a meal prepping seminar!! 🙂


  2. denyssetango Says:

    A meal prepping seminar would be fabulous! 🙂


  3. Mariela Torrealba Says:

    I would love to attend the meal prep seminar 🙂


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