CONGRATULATIONS to CAROLINA RAMIREZ SIERRA for easily earning the title of STUDENT OF THE MONTH & ending her year with a bang!!  An obvious standout these past few weeks, Carolina has rarely, if any, missed a scheduled workout, has attended all weekend workouts and has been dedicated to her clean eating!   GREAT JOB & KEEP IT UP!


Age: 32 years old

Profession: Business Development Manager

When did you first start training at WOFB and how did you find out about us?
I went to my 1st class on Labor Day weekend, WOFB had a free Saturday workout and my sister sign me up.  After that I signed up so I can start working out with my sister who pushed me the first 2 weeks calling me to make sure I woke up every morning.

Sports & Fitness background: Past 2 years I been practicing Bikram yoga everyday until September so now I’m balancing both WOFB and Yoga.

Favorite workout: Friday’s kickboxing class with Che and always working with my Sister as a partner

Least favorite: Running

What sort of changes have you seen in your body, health and overall fitness since starting WOFB?
Since sept to know, my body is leaner and more tone, I can see the changes specially on my arms and because I change my diet I feel healthier and with more energy everyday.

Photo: sep 27 / Nov 2nd / Dec 2nd !!!10402963_10106103056487691_839472503648203594_n

One Response to “DECEMBER FEATURE!!!!”

  1. Dora Says:

    Woot Woot, Great Job. Way to Go!


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