Miami Women-Only Fitness Bootcamp

CONGRATULATIONS to our feature STUDENT OF THE MONTH for October 2014…

ELVIRA CARRILLITO

Age:  35

Profession:  Quality and customer service manager

When did you first start training at WOFB and how did you find out about us?
I found out about WOFB long time ago I was leaving in Miami lakes, I found out about WOFB on the web I’m glad that I leave closed you guys rock.

Tell us about your sports & fitness background:
I love soccer and I played in middle school and in high school. I started working at 22. I love Bootcamp it’s the best!

Favorite Workout (or type of workout):
Leg Day!  I love all the workouts!

Least Favorite Workout:
Burpees, but they’re growing on me.

What sort of changes have you seen in your body, health and overall fitness since starting WOFB?
The changes in my body have been incredible I’m getting tone I’m eating healthy , and I’m super happy I’m building my endurance again I love this place thank you
for all the pushing that you guys do and the motivation.

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SPARTAN WORKOUT Sunday, Oct 5…

First step, register on website, http://www.spartan.com/events/?event_id=410%2Ffort-lauderdale%2Ffl-workout
We’ll be meeting at FFA to carpool to the venue at 6:30 am.  It is an outdoor event so bring a yoga mat, towel and lots of water, sunscreen and sunglasses/hat.
Also, bring your waiver, filled out and ready to go.  You can print it from website.

HAVE A GREAT WEEKEND!

This entry was posted on October 3, 2014 at 1:36 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.