Miami Women-Only Fitness Bootcamp

Hey ladies!

Hope your long weekend was relaxing and enjoyable!!  Now it’s back to the grind…. let’s focus on a productive week, filled with positivity, fun and progress!

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CHALLENGE (S) !!!
Our next challenges are almost ready to be revealed – I am waiting on ONE detail to finalize them.  This time we are launching 2 challenges at once – one is a performance challenge, and the other is a weight/fat loss contest.

Stay tuned…

SOLE SISTERS

This Saturday’s SOLE SISTERS run is the UPS 5K run benefitting United Way.  If you are interested, please leave your email in the comments box and I will send you the code to register for free.  One of our bootcampers works for a company that is sponsoring this race and we have been so kindly invited.  It will be fun!!  Wear your SOLE SISTERS tank top!  It’s in scenic Coral Gables and starts at 7:30am.  Here’s the website for more info: http://www.ups5k.com

WHO WANTS TO DO A TRAIL RUN???

SEPTEMBER 14th – All Girls Trail Run 5K, 10K or Half Marathon in Oleta State Park.

http://www.active.com/north-miami-beach-fl/running/races/down2earth-divas-5k-10k-half-marathon-trail-run-2014-4780568?keywords=na

Comment below if you’re interested!

Happy Tuesday!

Rima A.

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