by

Hey ladies!!

224610_187328001315557_1308128_n

KEY BISCAYNE BRIDGE here we come!!
This Saturday, Aug 23rd @ 7am, we tackle the ups and downs of the Key Biscayne bridge! Meet us in the parking lot before the start of the bridge for a scenic and invigorating run!

**********************************************

Those TURKEY MEATBALLS I posted on Tuesday were delicious!  For those who are interested in trying them out,I made a few more modifications to ensure that the kids could enjoy them too…
1.  I used both regular ground turkey and ground turkey breast (so it’s less dry).
To the mix,
2.  I added 1/2 cup parmesan cheese.
3.  I added 1/4 cup milk.

ENJOY!

**********************************************

NEXT WOFB CHALLENGE will be posted Sept 1, 2014.  STAY TUNED!
We’ve got something for everyone!!

 

**********************************************

This Sunday, August 24th @ 7am, a special BACK-TO-SCHOOL workout at FIU to tackle some stairs if you’re brave!!  We will meet at FFA at 7am and make our way there by foot….speedy feet.

RSVP here!

**********************************************

 

Have a great end of week!

Rima A.

7 Responses to “”

  1. Maria Ramirez Says:

    I will be there 😃

    Like

  2. Karen Says:

    Hi Rima,

    Count me in for Sat & Sun!

    Thanks,

    Karen Mari

    Like

  3. Evelyn Says:

    I will be there sunday

    Like

  4. Francheska Portuondo Says:

    Put me down for sunday! On my way to the run for today 🙂

    Like

  5. kat lopez Says:

    ill be there

    Like

  6. Jane Says:

    Hi Rima! I’ll be there Sunday

    Like

  7. Gabriela Ferradas Says:

    Coming to Sundays workout !

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


%d bloggers like this: