Miami Women-Only Fitness Bootcamp

Hey ladies!!

KEY BISCAYNE BRIDGE here we come!!
This Saturday, Aug 23rd @ 7am, we tackle the ups and downs of the Key Biscayne bridge! Meet us in the parking lot before the start of the bridge for a scenic and invigorating run!

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Those TURKEY MEATBALLS I posted on Tuesday were delicious!  For those who are interested in trying them out,I made a few more modifications to ensure that the kids could enjoy them too…
1.  I used both regular ground turkey and ground turkey breast (so it’s less dry).
To the mix,
2.  I added 1/2 cup parmesan cheese.
3.  I added 1/4 cup milk.

ENJOY!

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NEXT WOFB CHALLENGE will be posted Sept 1, 2014.  STAY TUNED!
We’ve got something for everyone!!

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This Sunday, August 24th @ 7am, a special BACK-TO-SCHOOL workout at FIU to tackle some stairs if you’re brave!!  We will meet at FFA at 7am and make our way there by foot….speedy feet.

RSVP here!

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Have a great end of week!

Rima A.

This entry was posted on August 21, 2014 at 11:03 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.