If you are attending Coach Lorraine’s show tomorrow night, we are meeting at FFA at 4:15pm to carpool.  The show is at the War Memorial Auditorium in Fort Lauderdale and starts at 6pm.   I am bringing the tank tops to the show with me as well as the GLOW KITS!  Should be a good time!

REMEMBER, no SOLE SISTERS run this weekend.  Instead, there is a kicka$$ beach workout, followed by a BBQ – pot luck style!  Please RSVP on our FB events page (,  and let us know what you’ll be contributing to the fun!

Also, if you have a volleyball, soccer ball and/or football, PLEASE BRING!

See you soon! =)



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