FRESH IS BEST!!!

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The best way to assure you & your family are getting the most out of the fruits and vegetables you’re eating, is to eat them at their peak. This means shopping locally and seasonally – so let’s support our local growers!

fresh

Here’s a list of some of Miami’s local farmer’s markets, and when you can visit them, http://www.miamiherald.com/2013/10/31/3723142/farmers-markets-bring-fresh-local.html

Here’s another handy tool –> a chart that tells you when your favourites are in season so you can keep an eye out for them in your local markets!

http://www.freshfromflorida.com/Divisions-Offices/Marketing-and-Development/Consumer-Resources/Buy-Fresh-From-Florida/Crops-in-Season

If you’re looking for something nearby, FIU has “Organic Farmers Market Consortium” year round on Wednesdays from 12 to 3 p.m., behind the Green Library, and there’s “Southwest Community Farmers’ Market” at Tropical Park on Saturdays from 9am to 3pm.

In other news, my mango tree decided to skip us this season.  I was so looking forward to fresh mango smoothies =(

HAVE A GREAT DAY!

Rima =)

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