Miami Women-Only Fitness Bootcamp

The best way to assure you & your family are getting the most out of the fruits and vegetables you’re eating, is to eat them at their peak. This means shopping locally and seasonally – so let’s support our local growers!

Here’s a list of some of Miami’s local farmer’s markets, and when you can visit them, http://www.miamiherald.com/2013/10/31/3723142/farmers-markets-bring-fresh-local.html

Here’s another handy tool –> a chart that tells you when your favourites are in season so you can keep an eye out for them in your local markets!

http://www.freshfromflorida.com/Divisions-Offices/Marketing-and-Development/Consumer-Resources/Buy-Fresh-From-Florida/Crops-in-Season

If you’re looking for something nearby, FIU has “Organic Farmers Market Consortium” year round on Wednesdays from 12 to 3 p.m., behind the Green Library, and there’s “Southwest Community Farmers’ Market” at Tropical Park on Saturdays from 9am to 3pm.

In other news, my mango tree decided to skip us this season.  I was so looking forward to fresh mango smoothies =(

HAVE A GREAT DAY!

Rima =)

This entry was posted on June 17, 2014 at 3:37 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.