YOUR COACH IS COMPETING!!!!

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That’s right…LORRAINE is gracing the fitness competition stage once again and she’s taking the cup!

She’s been training hard, eating right and staying focused!

Friday, July 11, come support your coach as she displays what weeks of hard work in the gym and even more discipline in the kitchen can amount to!  FOR TICKETS, SEE LORRAINE.

THE 2014 NPC SOUTHERN STATES CHAMPIONSHIPS
Friday, July 11, 2014
WAR MEMORIAL AUDITORIUM
Ft. Lauderdale, Florida
800 Northeast 8th Street
Fort Lauderdale, Florida

lorrainefame1

THEN….

Join us for our annual WOFB/FFA BEACH (KILLER) WORKOUT & BBQ at Crandon Park, Saturday, July 12 @ 10am.  As usual, it will be a blast – this year will be even more fun since the workout is CO-ED!  Yup, we’ll be joining forces with the boys of FFA for a even more intense workout!

Then we’ll kick back and enjoy some good food & drinks, play volleyball or dominoes, listen to music, swim,etc.  Family and friends are welcome to join us after the workout!

I will setup a FACEBOOK events page so you can share what you’ll be contributing.

 

HAVE A GREAT WEEK!

Rima =)

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