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MONDAY – boring chicken NO MORE!

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HAPPY MONDAY LADIES!

SO after having chicken breast day in and day out, and then having to boil it for a few days, I’m on a quest to find some tasty, but healthy chicken recipes.

Here’s one shared on Facebook by one of our WOFB members…

COCONUT CRUSTED CHICKEN

  • 1 lb chicken breast (trimmed & cut into pieces)
  • 1/4 cup almond meal
  • 1/2 cup unsweetened coconut flakes
  • 1 egg
  • 2 tbsp coconut oil

Mix almond meal and shredded coconut in a bowl.
Dip chicken in egg, them into the almond meal mixture.
Put on skillet with coconut oil on medium heat.  

Add some yummy veggies, some baked sweet potato fries and you have a healthy, delicious meal!

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ENJOY!

Rima =)

 

This entry was posted on June 2, 2014 at 10:11 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “MONDAY – boring chicken NO MORE!”

  1. saenza@fiu.edu Says:
    June 4, 2014 at 2:09 pm | Reply

    trying this one looks great!

    Like

  2. Milagros Cao Says:
    June 25, 2014 at 2:33 am | Reply

    Please include me in the list , thank you

    Like

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