DAY 61 – KEEP GOING!!! | Miami Women-Only Fitness Bootcamp

DAY 61 – KEEP GOING!!!

Ladies, I call nutrition the pseudo-science, because one day milk is the best thing for you, and then the next day it’s linked to ovarian and prostate cancer, and we should all avoid it. What do you believe? How do you feed your growing children? We may never learn all the answers but I can say this… DON’T DO SOMETHING BECAUSE IT IS TRENDY. Do your research and find out what works for you and your body. Here’s some Friday comic relief!

http://www.huffingtonpost.com/2014/05/06/gluten-free-people-have-no-idea-what-gluten-is_n_5273980.html?ncid=fcbklnkushpmg00000063

*************************************

REMINDER that tomorrow is our CHALLENGE WORKOUT (7am & 8am) & Sunday we have our SOLE SISTERS meet at TROPICAL PARK – 7am!

Please RSVP for both.

*************************************

HAVE A GREAT FRIDAY!

This entry was posted on May 9, 2014 at 3:56 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

22 Responses to “DAY 61 – KEEP GOING!!!”

Vicky framil Says:
May 9, 2014 at 4:00 pm | Reply
I’ll be there Saturday at 8 am

LikeLike
Carlyn Says:
May 9, 2014 at 4:14 pm | Reply
I will be there 7am sat

LikeLike
Abigail Bert Says:
May 9, 2014 at 4:16 pm | Reply
7am Abby!

LikeLike
- Abigail Bert Says:
  May 9, 2014 at 4:16 pm | Reply
  For Saturday lol
  
  LikeLike
Diana Salermo Says:
May 9, 2014 at 4:17 pm | Reply
Rima, please sign me up for the 7:00am class tomorrow. Thanks, Diana

LikeLike
Jackie Moussa-Johnson Says:
May 9, 2014 at 4:22 pm | Reply
7am ❤
Jackie MJ

LikeLike
- Jackie Moussa-Johnson Says:
  May 9, 2014 at 10:20 pm | Reply
  Also RSVPing for tropical park for me and Lady Godiva
  
  LikeLike
Isadora Velazquez Says:
May 9, 2014 at 4:34 pm | Reply
8am on Saturday please 🙂

Riding my bike with Marisa on Sunday 😉

LikeLike
Lisette Rivera Says:
May 9, 2014 at 5:04 pm | Reply
I will be thee at 8 am with a happy disposition 😉

LikeLike
Mariela Says:
May 9, 2014 at 5:09 pm | Reply
Please sign me up for 8 am Rima! thank you 🙂

LikeLike
Denysse Novas Says:
May 9, 2014 at 5:12 pm | Reply
Rima, where about at Tropical?????

LikeLike
Grettel Says:
May 9, 2014 at 5:17 pm | Reply
I’m going Saturday (7am) and Sunday.

LikeLike
sunildacasilla Says:
May 9, 2014 at 5:40 pm | Reply
7:00 am for me Rima, please.

LikeLike
christinevicens Says:
May 9, 2014 at 6:17 pm | Reply
7 AM tomorrow, and 8 AM next Saturday.

LikeLike
Karen Says:
May 9, 2014 at 7:22 pm | Reply
I’ll be there tomorrow at 7:00 am.

Thanks!!

Karen Mari

LikeLike
Anakiel R Says:
May 9, 2014 at 10:11 pm | Reply
7am for Saturday

LikeLike
Cathy Moussa Says:
May 9, 2014 at 10:13 pm | Reply
7am for me please

LikeLike
Lissette Mejia Says:
May 10, 2014 at 12:03 am | Reply
Elsa and I will be there Sat & Sun at 7 am

LikeLike
Gabby Says:
May 10, 2014 at 1:41 am | Reply
Hi Rima,

7:00 please

Thank you

LikeLike
Ana Saenz Says:
May 10, 2014 at 3:29 am | Reply
RSVP for 8:00 a.m. Ana Carolina Saenz for May 10, 2014.

LikeLike
Ana Saenz Says:
May 13, 2014 at 2:55 am | Reply
Abt the gluten-free and it does not make you FAT.

LikeLike
Janet Says:
May 14, 2014 at 12:33 am | Reply
7:00 for me please!!!

LikeLike