DAY 61 – KEEP GOING!!!

by

Ladies,  I call nutrition the pseudo-science, because one day milk is the best thing for you, and then the next day it’s linked to ovarian and prostate cancer, and we should all avoid it.  What do you believe?  How do you feed your growing children?  We may never learn all the answers but I can say this…  DON’T DO SOMETHING BECAUSE IT IS TRENDY.  Do your research and find out what works for you and your body.   Here’s some Friday comic relief!

http://www.huffingtonpost.com/2014/05/06/gluten-free-people-have-no-idea-what-gluten-is_n_5273980.html?ncid=fcbklnkushpmg00000063

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REMINDER that tomorrow is our CHALLENGE WORKOUT (7am & 8am) & Sunday we have our SOLE SISTERS meet at TROPICAL PARK – 7am!

Please RSVP for both.

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HAVE A GREAT FRIDAY!

 

22 Responses to “DAY 61 – KEEP GOING!!!”

  1. Vicky framil Says:

    I’ll be there Saturday at 8 am

    Like

  2. Carlyn Says:

    I will be there 7am sat

    Like

  3. Abigail Bert Says:

    7am Abby!

    Like

  4. Diana Salermo Says:

    Rima, please sign me up for the 7:00am class tomorrow. Thanks, Diana

    Like

  5. Jackie Moussa-Johnson Says:

    7am ❤
    Jackie MJ

    Like

  6. Isadora Velazquez Says:

    8am on Saturday please 🙂

    Riding my bike with Marisa on Sunday 😉

    Like

  7. Lisette Rivera Says:

    I will be thee at 8 am with a happy disposition 😉

    Like

  8. Mariela Says:

    Please sign me up for 8 am Rima! thank you 🙂

    Like

  9. Denysse Novas Says:

    Rima, where about at Tropical?????

    Like

  10. Grettel Says:

    I’m going Saturday (7am) and Sunday.

    Like

  11. sunildacasilla Says:

    7:00 am for me Rima, please.

    Like

  12. christinevicens Says:

    7 AM tomorrow, and 8 AM next Saturday.

    Like

  13. Karen Says:

    I’ll be there tomorrow at 7:00 am.

    Thanks!!

    Karen Mari

    Like

  14. Anakiel R Says:

    7am for Saturday

    Like

  15. Cathy Moussa Says:

    7am for me please

    Like

  16. Lissette Mejia Says:

    Elsa and I will be there Sat & Sun at 7 am

    Like

  17. Gabby Says:

    Hi Rima,

    7:00 please

    Thank you

    Like

  18. Ana Saenz Says:

    RSVP for 8:00 a.m. Ana Carolina Saenz for May 10, 2014.

    Like

  19. Ana Saenz Says:

    Abt the gluten-free and it does not make you FAT.

    Like

  20. Janet Says:

    7:00 for me please!!!

    Like

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