DAY 30!!



Today is DAY 30 in our journey to transform our beautiful bodies, but it’s DAY 2 in our mental/spiritual quest to inner peace and happiness. 


1. Make peace with your past so it won’t screw up the present.
2. What others think of you is none of your business.
3. Time heals almost everything, give it time.
4. Don’t compare your life to others and don’t judge them. You have no idea what their journey is all about.
5. Stop thinking too much, it’s alright not to know the answers.  They will come to you when you least expect it.
6. No one is in charge of your happiness, except YOU.
7. Smile. You don’t own all the problems in the world.

TODAY’s FOCUS: “What others think of you is none of your business.”  




HOW MUCH YOU VALUE YOURSELF is what matters.  This is YOUR life so make the most of it.  That famous Dr. Seuss quote holds so true….


You only have this one life, so surround yourself with people that love you for who you are.  Find those that can appreciate your uniqueness and blossom with them.



There is no challenge workout this Sunday.  It’s the long-awaited Super Spartan race this weekend.

Can I have a show of hands if you’ll be racing this weekend on either day, Saturday or Sunday?  Comment below.



Rima =)

3 Responses to “DAY 30!!”

  1. sunilda casilla Says:

    I am register for Sunday. Still can’t do monkey bar or climbed the ripe but I am prepare to face this challenge. ..


  2. Marisa Humphrey Says:

    I’ll be racing sunday! 🙂


  3. Yeney Ramos Says:

    Me too, I am book for sunday at 8:30 am, can we meet at some point?, Rima who else is going, do you know?, I also want to share this video with you guys.


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