DAY 24 –

by

Ladies!

SOLE SISTERS – this Saturday we hit the incline running at the Key Biscayne bridge.  We’ll be starting at 7am.  If you are part of bootcamp ELITE, you are part of the SOLE SISTERS, so get your butt over to that bridge this Saturday, April 5 and enjoy an intense run with a refreshing view!  There’s no better way to start your day!

CALENDAR CHALLENGERS – we have workout #4 this Sunday.  RSVP if you will be attending at 7am or 8am.

If you’re not following the meal plan, then the 2nd best thing to do is to LOG everything and anything you put into your mouth.  Use MyFitnessPal.com and add me as a friend so I can give you the thumbs up (or thumbs down!  LOL!)  At this point, you should already be seeing some changes in your body.

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52 Responses to “DAY 24 –”

  1. marlen batista Says:

    8am pls

    Like

  2. Jessica red) Says:

    8am please

    Like

  3. Raquel Says:

    7 am for me please

    Like

  4. sunilda casilla Says:

    7 am for me, thanks.

    Like

  5. Jackie Gee Says:

    Jacke Gee reporting for 8 am please

    Like

  6. Swaggz Says:

    Im in for 8:00am……whooohoooo!

    Like

  7. Grettel Martinez Says:

    I’m in for 7am!

    Like

  8. Sonia Largaespada Says:

    Will be there at 7 like always 🙂

    Like

  9. Ana Saenz Says:

    RSVP 8:00am Ana C. Saenz

    Like

  10. Melissa Marquez Says:

    Melissa – 7 am please 😁

    Like

  11. Karen Says:

    Put Evelyn, Gabby and I for 7:00 please

    Thanks!

    Karen

    Like

  12. Maria Farias Says:

    Be there at 8 🙂

    Like

  13. Dora Suarez Says:

    HiRima, 8am please for Dora & Adria … Thank you!

    Like

  14. Jackie Moussa-Johnson Says:

    8am for Jackie MJ
    Thanks ♡

    Like

  15. Cathy Moussa Says:

    7am please

    Like

  16. diana collins Says:

    7 am for me

    Like

  17. Lisette Rivera Says:

    8 am please!

    Like

  18. Gigi Santiago Says:

    8 is Great!
    Lady Godiva ❤

    Like

  19. Isadora Velazquez Says:

    8am please. Thank you!!

    Like

  20. Marisa Humphrey Says:

    Hi. 8am please! Thanks!

    Like

  21. Terry Villazon Says:

    7am for me… Thank you

    Like

  22. Vanessa Nieto Says:

    7:00am

    Like

  23. Lillie sabogal Says:

    7 am please

    Like

  24. elsa jaramillo velez Says:

    Lissette and Elsa will be there at .7 am on Sunday

    Like

  25. Millie Vinas Says:

    Count me in for Sunday @ 8am

    Like

  26. Viviana Aspuru Says:

    Hi Rima. 7:00 for me, pls. Tx.

    Like

  27. denyssetango Says:

    7 am please

    Like

  28. Cathy Moussa Says:

    7am for me please

    Like

  29. Rachel Ferradaz Says:

    7am, I’ll be there!

    Like

  30. sonia Says:

    8am for me please…thanks! Sonia Romero

    Like

  31. Janet Gomez Says:

    8:00 for me please!!

    Like

  32. Anakiel Says:

    8am please

    Like

  33. Chawndra billie Says:

    8am please! Thanks

    Like

  34. Cindy Says:

    Rima, was your username for myfitness pal or email so I can find you 🙂 I’ll be out of town this weekend. Sad that I’ll be missing a workout.

    Like

  35. Natalie Zurbaran Says:

    I’m in for 8am!

    Like

  36. Mariela Torrealba Says:

    R9ma,

    Please sign me in for 7 a.m. Also I will be meeting you guys on Saturday at the bridge 🙂

    Like

  37. Veyra Says:

    8 am please

    Like

  38. Maria Cancel Says:

    Lynn and Maria Cancel for the 7:00 am work out.

    Like

  39. Esmeralda Says:

    7am 🙂

    Like

  40. Marcia Diaz Says:

    8 for me and Sara please. Thanks 😘

    Like

  41. Francheska Portuondo Says:

    8am for me please

    Like

  42. Adriana baldwin Says:

    Sunday at 7am

    Like

  43. Yvette Puentes Says:

    8:00am please

    Like

  44. Claudia Hernandez Says:

    Claudia for the 7am workout

    Like

  45. Vicky Says:

    Vicky framil for 8 am please. Thanks

    Like

  46. Francis Says:

    See u @ 7am. 😉💪 Francis Mendoza

    Like

  47. Marisa Humphrey Says:

    T

    Like

  48. Carlyn Says:

    7 am- Carlyn

    Like

  49. Jesika Says:

    7am please

    Like

  50. yesenia Says:

    please at 7am..!!

    Like

  51. Florence Says:

    I’ll be there at 7 🙂

    Like

  52. Yisell Moran Says:

    8 am please

    Like

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