DAY 16 – The journey is not an easy one!



If looking like you could grace the cover of a swimsuit magazine were easy, we’d all be there.  Truth is, IT’S NOT.  I guess what it all boils down to is HOW BADLY DO YOU WANT IT?  That’s what it’s all about….DESIRE.  Where there’s desire and a will, the rest is a piece of cake.  If you keep this is mind, you’re already a step ahead.  Know that every bite of cake that you refuse or every sip of soda you turn down WILL PAY OFF!!  It just takes time.  Just like you won’t gain 5 lbs overnight, you can’t lose it that fast either.  What’s important is that you’re:




Rima Avellan

One Response to “DAY 16 – The journey is not an easy one!”

  1. Marla Says:

    This is so true! I’m using the WOFB calendar this year to keep track of the days I work out. It really does help me realize if I’m having too many “rest days” or not taking enough days off to let my body relax. Makes a huge difference to see it written down on paper!


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