DAY 10 – HAPPY HUMP DAY!

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That’s right….

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SOLE SISTERS – we will be tackling another crazy workout at FIU this Saturday at 7am.  We’ll meet at our usual spot – the parking garage off 109th and 8th St.  If you’re brave, you can park at FFA and run to FIU!

 

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EXTRA CHALLENGE WORKOUTS – this Sunday at 7am & 8am….who’s in?   Will give your elbows a break this time.

Best Regards,

Rima Avellan

50 Responses to “DAY 10 – HAPPY HUMP DAY!”

  1. marlen batista Says:

    8am for marlen batista plz

    Like

  2. Raquel Says:

    I am in for 8 am 🙂

    Like

  3. Vicky f Says:

    Hi rima. Can you put me down for 8 am? Thanks. Vicky F

    Like

  4. Rachel Ferradaz Says:

    Count me in for the 7am workout!

    Like

  5. Isadora Says:

    Aiming for 7am

    Thanks!!

    Isadora

    Like

  6. Gigi Says:

    8:00 plzzzz…..
    Lady Godiva
    Thx!

    Like

  7. denyssetango Says:

    7 am please

    Like

  8. Viviana Aspuru Says:

    Hi Rima. 7:00 for me. Tx

    Like

  9. Jackie Gee Says:

    I’m in…at 8 am please

    Like

  10. Niki G Says:

    7am, niki g. My elbows are still recovering

    Like

  11. Jessica red) Says:

    8am please! Red 😚

    Like

  12. Evelyn Says:

    Karen Mari, Gaby and Evelyn at 7.. Thanks

    Like

  13. Elsa jaramillo velez Says:

    I will be there on Sunday at 7 am // Elsie

    Like

  14. Maria Cancel Says:

    Hi Rima:

    Lynn and Maria cancel for the 7:00 workout.

    Like

  15. Grettel Martinez Says:

    7!

    Like

  16. Dora Suarez Says:

    Sitting these out– traveling out of town, trust I’ll get my WOD’s in & will run the Warrior Dash in Austin this Saturday xoxo

    Like

    • Jackie Moussa-Johnson Says:

      have fun dora! 🙂
      I’ll be missing this workout as well…but will be getting a workout in the hotel gym in orlando

      Like

  17. sonia Says:

    8 am for me please.

    Like

  18. Adriana baldwin Says:

    Adriana baldwin will be there at 7am sunday

    Like

  19. Cathy Moussa Says:

    7am for me please

    Like

  20. Sonia Largaespada Says:

    7 am for me Thx u!

    Like

  21. Terry Villazon Says:

    I’ll be there at 7am

    Like

  22. Marcia Says:

    ThanksRima Can You Pleaae Sign Me For 8.
    Thanks

    Like

  23. Marcia Says:

    8 For Sara Soria Too Please Thx

    Like

  24. Vanessa Nieto Says:

    7:00am

    Like

  25. Claudia Hernandez Says:

    Count me in 🙂 7am! Claudia H

    Like

  26. Lisette Rivera Says:

    Count me in at 8 please 🙂

    Like

  27. Lissette Mejia Says:

    I’ll be there at 7:00 am…Thanks!

    Like

  28. Yesenia Says:

    Please sign me in At 7:00am, yesenia

    Like

  29. Elsy Blaya Says:

    Elsy Blaya
    8:00 am please

    Like

  30. Cindy Melo Says:

    Hi! Please sign me and my mom for 7am 🙂 can’t wait!!

    Like

  31. Natalie Zurbaran Says:

    I’m in at 8am! 🙂

    Like

  32. Mariela Torrealba Says:

    I’m in at 8 a.m. 🙂

    Like

  33. Ana Montero Says:

    Hi there. 7 am for me please. Thanks.

    Like

  34. Jackie Gonzalez Says:

    7am please!

    Like

  35. Angie D. Says:

    0700 AM for Angie Duquesne thanks!

    Like

  36. Melissa Marquez Says:

    7 AM —- Melissa Marquez please 😁

    Like

  37. Yeney Ramos Says:

    Rime, Could you sing me in at 8 AM, please.
    Thank you

    Like

  38. kianaaaa Says:

    Rossana and kiki for 8 am please 😁

    Like

  39. Gabby Says:

    Rima,

    Please sign me up at 7:00am.

    Thank you
    Gabby

    Like

  40. Jesika Says:

    Hi – 7am please. – Jesika

    Like

  41. Francis Says:

    8:00 am please 😉😉
    Francis Mendoza.

    Like

  42. Yisell Moran Says:

    I’m in for 8:00 am 😊

    Like

  43. lillie sabogal Says:

    rima Just saw this – please please 7 am

    Like

  44. lesley chen Says:

    Sign me up for 7am please!!

    Like

  45. Lesley chen Says:

    7 am please!!

    Like

  46. Florence Says:

    7am please 🙂

    Like

  47. christinevicens Says:

    Count me in for 8 AM!

    Like

  48. Esmeralda Says:

    Ill be doing 8am 🙂

    Like

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