In the BLINK of an EYE…


…it’s time for another WOFB 12-week “GET YOUR BODY CALENDAR-READY” challenge!!

For those who are new to this contest, this 12-week challenge is an opportunity to take your physique to new heights – to get that body you’re always saying you will have one day!!  NOW IS THE TIME!  Although the culmination of this journey ends with a photo shoot and a spot in our yearly calendar, this contest is NOT ABOUT VANITY OR SUPERFICIALITY.  It’s about focus, determination, discipline & hard work…it’s about deciding to do something and busting your butt to get it done, no matter what… it’s about setting a goal, accomplishing it and realizing how empowering and satisfying that process is…. it’s about the betterment of YOU – physically and MENTALLY!  Although we promote this challenge as one lasting only 12 weeks, the hope and ultimate goal is that after 3 months of sticking to good habits, this lifestyle becomes a permanent one.

As with every year, this year’s challenge has an extra element of SURPRISE!  The final reward of your hard work will earn you more than a photo shoot and a feature in our calendar… you get a spot as a runway model for a fashion show hosted by WOFB & Cuba Ocho to raise money for Ana and breast cancer!  More details to come!!

Challenge starts next Sunday, March 9, 2014 and ends 12 weeks later, on Sunday, June 1st, 2014.
Photo shoot is on that final Sunday!

Body fat measurements and “before” photos will be taken the weekend of Saturday, March 8th & 9th.  PLEASE bring your own camera/phone if you wish to have your “before” photo.


Here’s what you need to do:

1.  Fill out a registration form located in the bootcamp office – forms will be available Friday, Feb 28; fee is $50 and includes a meal plan, 2 sets of body fat measurements (pre- & post- challenge), extra weekend workouts, daily motivational tips, recipes and a wonderful support system!

2.  Choose a time slot for your measurements and photos.  You will choose from either Saturday, March 8th or Sunday, March 9th between 8-10am on both days – form will be in office.  You must be in a 2-piece outfit for the photo.

3.  You will receive a grocery list, your meal plan & a workout schedule after you have your measurements and photo taken.



there is speed work at the Tropical Park hill this Saturday, March 1st @ 7:00am.  Hope to see you girls there, ready to work it!!!


ARE YOU A SPARTAN????  Details in tomorrow’s email…..

4 Responses to “In the BLINK of an EYE…”

  1. Dora Suarez Says:

    Can’t wait!!


  2. carol Says:

    I’m ready for the next challenge


  3. Raquel Martinez Says:

    Super excited! Will we still be doing the photo of the day? I think that was awesome and kept us motivated last year


  4. sonia Says:

    Hi Rima..can we still pay today for the challenge?



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