December 13, 2012 – STAY STRONG!!

by

DOES THIS SOUND FAMILIAR ALREADY??

You’ve dropped 5, 10 or even 20 pounds and you’re feeling really confident.

So confident, in fact, that you start to think nothing can mess with your success.  Before you know it, you’re again reaching for a second glass of wine or an extra serving of your favorite dish (even if it’s a healthy one).  You start to treat yourself to dessert once a day instead of once a week.  You find yourself snoozing the alarm clock more often than not and by the end of the week, your workouts are half in number what they used to be…

“I can handle it,” you tell yourself.  “I’ll make up for it later!”  Meanwhile, those little extras are creeping up, and before you know it, so has the scale.

IF SO – REGROUP, REFOCUS AND GET BACK ON TRACK!  FINISH THE YEAR STRONG AND WELCOME 2013 WITH A BANG!
LADIES, this is a lifestyle NOT A FAD!!!!!!!!

ShootingScale

YOUR BOOTCAMP TEAM!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: