December 11, 2013 – UPDATES!

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Hey Ladies!!


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TOY & FOOD DRIVE
‘Tis the season to be jolly….and to extend a hand to those less fortunate than us.  Women Only Fitness Bootcamp and the Freestyle Fighting Academy are organizing another TOY & FOOD DRIVE.  Please bring non-perishables and/or canned goods as well as any toys you can part with and drop them off at FFA in the waiting area downstairs or with a front desk staff member.  This year we are helping the CHAPMAN PARTNERSHIP, a non-profit organization, assist homeless families in Miami.  You can check them out here: http://www.chapmanpartnership.org/homeless-shelter/miami-charity.php    

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PARTY, PARTY, PARTY….& GIFT EXCHANGE!!!
Our Bootcamp Christmas party is Friday, Dec 21st @ 7pm.

I will leave the party address in the bootcamp office, along with 2 sign up sheets.
-one for the POT LUCK – to list what you’re bringing, and
-the 2nd for the CHINESE GIFT EXCHANGE – to indicate whether you are participating.

Ladies, the Chinese gift exchange is a blast!  Those who played the game last year can attest to it.  If you’re unfamiliar with the rules, I will fill you in on the details at the party.  All you need to know for now is that you must bring one item (minimum $30 value) that you think any girl would want.  Wrap it to your liking – be creative!

 

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GLOW WORKOUT
Can you picture this??  …sweating your booty off in the dark, with glowing dumbbells, while the DJ spins your favorite song.  This will be a one-of-a-kind workout experience you will want to remember!  Until Dec 21st, you can even bring a friend for FREE!  For more details and to register, please see Coaches Lorraine or Jason.

And ladies, don’t forget….

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YOUR BOOTCAMP TEAM!

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One Response to “December 11, 2013 – UPDATES!”

  1. Dora Suarez Says:

    Hello

    Like

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