Hey ladies!!
Please remember to bring your 2-piece outfits tomorrow as we are taking our mid-way photos after each workout!
Check to make sure you see your name on the list for the workouts and don’t be late!! =)
STAY POSITIVE!!
Always focus on what you want.
Do not focus on what you don’t want!
Teach yourself to catch those negative thoughts, turn them around, and then focus on the positive thoughts.
Example: Instead of thinking I hate the way I look, think I want to look firm and toned, and then focus on that.
Consider this – the things we think about most tend to become our reality.
For that reason alone, keep it positive!
On that note, have a superb weekend!
YOUR BOOTCAMP CREW!
Miami Women-Only Fitness Bootcamp 
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