Archive for July 16th, 2010

DAY 75 of 12-week challenge!

July 16, 2010

ALMOST THERE………

Hang in there girls!  Like I said, these last 2 weeks are the toughest, but there is so much reward waiting around the corner!

Here are Jane Lopez’ before & after shots!   …….more motivation for you!!!

BEFORE
Started April 19, 2010 – 133.5 lbs
Waist – 33.5 inches;
Hips – 38 inches;
Body fat – 22.79 %

12 WEEKS AFTER
July 14, 2010 – 119.4 lbs;
Waist – 26 inches;
Hips – 36 inches;
Body fat 16.31 %

HARD WORK PAYS OFF!!

RIMA AVELLAN
www.WomenOnlyBootcamp.com