Miami Women-Only Fitness Bootcamp

BLUE CROSS AND BLUE SHIELD OF FLORIDA
TROPICAL 5K BENEFITING
COMMUNITY PARTNERSHIP FOR HOMELESS

http://www.tropical5k.com/

This one’s good! It’s a nice run along the MacArthur Causeway!

January 24, 2009
I will probably do this one too!

Ok ladies of bootcamp (& FFA peeps!)….it’s time to help out a worthy cause while burning up the calories and increasing our cardio!  As usual, if you would like to participate, email me at womensbootcamp@hotmail.com so we can coordinate team shirts and get pics for the website.  Also, please indicate whether you would like to carpool.

The upcoming runs for January 2009 are:

JANUARY 18, 2009 – Inspiration 5k Run & Fitness Walk

Sunday, Jan. 18 @ 8:45 AM
Temple Beth Am
5950 N. Kendall Drive
Miami, FL 33156

This race helps support the Special Olympics.

For more info and/or to register, click here: http://www.active.com/page/Event_Details.htm?event_id=1649838&assetId=0e6287c4-1c8e-46d0-b48f-33b809db4bea

JANUARY 19, 2009 – Martin Luther King Jr. 5k Run/Fitness Walk

Monday, Jan. 19 @ 8:00 AM
Martin Luther King Jr Metrorail Station
62nd St and NW 27 Ave
Miami, FL 33147

For more info and/or to egister, click here: http://www.active.com/page/Event_Details.htm?event_id=1649835&assetId=E2462E41-0E48-4130-80BC-70542DC7BAAE